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WAYS OF STYLE

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HEALTHY EVERYDAY FRENCH TOAST RECIPE

in Food & Recipes on 01/18/19

Hey loves! It’s finally here. A healthy way to each french toasts!!!

You guys have no idea how much I love French Toasts in general, and even though, I’m not going to say this healthy way tastes the same as the kind you’ll only eat on a cheat meal, it does taste amazing! They are perfect to start your weekend off the right way.

I usually eat these over the weekend paired with 1/2 tbsp butter and sugar free maple syrup.

Having some kind of flexibility in this journey is what has given me the strength to keep it up LOL. All I ate before I started eating healthy was pizza, grilled cheese and mac & cheese, so trust me when I say to you, if I’m doing it, you can do it too.

My advice is for you to start keeping track of everything you eat, it’s annoying, but it does help and after you get used to it, it’s really not that bad. I know I’ve talked about intuitive eating before and I do want to get there eventually, but I would never be where I am today if it wasn’t for My Fitness Pal. That’s the app I use to track my meals, calories and macros.

Ok, sorry for the long intro, but I feel like I have so much to say in these posts. Hope you enjoy this recipe. Here it is:

Healthy French Toast recipe with step by step:

2 slices of multi grain bread (This one has 90 calories per slice and 6 grams of fiber)

1 egg

1 tbsp cinnamon (or more if desired)

1/4 cup egg whites

1/4 cup almond milk (or any nut milk)

1 tsp stevia

1 tsp vanilla extract

Put all the ingredients together in a medium bowl. Make sure it’s big enough to dip the bread in. Whisk for a couple minutes until it looks like this:

 

Dip the first slice of bread in for around 2-3 minutes on each side. You have to let the bread absorb a lot of the mix so it gets moist in the middle after you cook it.


 

In the meantime, start heating a non-stick pan and spray it with some coconut oil or any zero calorie spray you have available. Cook the french toast for 3-4 mins on each side until it looks like this.

 

Repeat this process for both slices of bread. Be patient and do let the bread soak in the entire mix. This really makes all the difference.

Note: This is not the bread I normally use. I use Ezequiel, but I tried this recipe with that one and it sucked. I like the Ezequiel bread better when it’s toasted.

Enjoy your French Toasts!! These are delicious with butter and sugar free maple syrup. Make sure to control de quantity of butter you use ok? (Use a kitchen scale) And keep track of it on ‘My Fitness Pal’.

Total Calories Healthy French Toast recipe: (does not include butter or maple syrup)

Calories: 324 – Carbs: 38.6 grams – Protein: 18.8 grams – Fat: 6.5 grams

Hope you like it!

Thanks for stopping by! Let me know if you try this recipe this weekend 🙂

XO,
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4 Comments

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Comments

  1. Alicia M says

    February 20, 2019 at 12:28 pm

    Stealing this!!!!

    Reply
  2. Anisha says

    February 6, 2019 at 9:44 am

    Had these for breakfast these weekend and loved them! No guilt. Thanks for sharing!
    Love,
    Anisha

    Reply
  3. Jennifer Lane says

    January 20, 2019 at 9:46 pm

    These look so delicious!

    xo, Jennifer
    http://www.jennifer-lane.com

    Reply
  4. Nadia says

    January 18, 2019 at 4:49 pm

    These look yummyyyyyy
    Thank you for these recipes Aimara
    Have a nice weekend ❤️

    Reply

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OH, HI THERE!

Hi guys! My name is Aimara and I’m the voice behind Ways of Style.

I created this Blog as a space to express my thoughts and life experiences while wearing cute outfits of course! At the same time I want to encourage you to always be yourself, without caring what the world thinks about it.

I believe that we all have a specific purpose in life, but you can only find it by being 100% you and following your heart & intuition. In May 2014 I came to this country with a dream and with all my belongings in a suitcase, with nothing but determination to make it happen.

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Even though it’s not my current situation, I’ve been there and I know exactly how you feel. I had days where I felt I wasn’t going to make it, but here I am. You are always stronger than you think you are ❤️
The link to the blog post is in my bio with an open invitation if you are in Chicago 💕 Make sure to check it out!
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*You can enter as many times as you want!
That's it! Winner will be selected in 2 days. It will be published here and contacted via DM to confirm and must provide full name, phone # and a US shipping address. The prize includes a Raw Sugar Winter hydration pack that includes a selection of products including Lotion, Lip care and Hand wash and a $20 Meijer Gift Card. Yay! Good luck everyone ❤️
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Anyways, it was so fun!! Make sure to stop by your local @dsw if you need new boots for winter or sneakers to kick start your New Year’s resolutions! @DSW has so many shoe options to choose from. I love going there to get style inspiration and can always count on finding something trendy for the season ❤️ #mydsw
If there’s any type of shoe you need help styling with, comment below and I’ll be more than happy to help with that! 🙌🏻 You can also watch my stories for a little styling session and winning formulas for you to create your own looks 😊 Happy Friday guys! Hope you have an amazing weekend ❤️❤️
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