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WAYS OF STYLE

HEALTHY EVERYDAY FRENCH TOAST RECIPE

in Healthy Food on 01/18/19

Hey loves! It’s finally here. A healthy way to each french toasts!!!

You guys have no idea how much I love French Toasts in general, and even though, I’m not going to say this healthy way tastes the same as the kind you’ll only eat on a cheat meal, it does taste amazing! They are perfect to start your weekend off the right way.

I usually eat these over the weekend paired with 1/2 tbsp butter and sugar free maple syrup.

Having some kind of flexibility in this journey is what has given me the strength to keep it up LOL. All I ate before I started eating healthy was pizza, grilled cheese and mac & cheese, so trust me when I say to you, if I’m doing it, you can do it too.

My advice is for you to start keeping track of everything you eat, it’s annoying, but it does help and after you get used to it, it’s really not that bad. I know I’ve talked about intuitive eating before and I do want to get there eventually, but I would never be where I am today if it wasn’t for My Fitness Pal. That’s the app I use to track my meals, calories and macros.

Ok, sorry for the long intro, but I feel like I have so much to say in these posts. Hope you enjoy this recipe. Here it is:

Healthy French Toast recipe with step by step:

2 slices of multi grain bread (This one has 90 calories per slice and 6 grams of fiber)

1 egg

1 tbsp cinnamon (or more if desired)

1/4 cup egg whites

1/4 cup almond milk (or any nut milk)

1 tsp stevia

1 tsp vanilla extract

Put all the ingredients together in a medium bowl. Make sure it’s big enough to dip the bread in. Whisk for a couple minutes until it looks like this:

Dip the first slice of bread in for around 2-3 minutes on each side. You have to let the bread absorb a lot of the mix so it gets moist in the middle after you cook it.

In the meantime, start heating a non-stick pan and spray it with some coconut oil or any zero calorie spray you have available. Cook the french toast for 3-4 mins on each side until it looks like this.

Repeat this process for both slices of bread. Be patient and do let the bread soak in the entire mix. This really makes all the difference.

Note: This is not the bread I normally use. I use Ezequiel, but I tried this recipe with that one and it sucked. I like the Ezequiel bread better when it’s toasted.

Enjoy your French Toasts!! These are delicious with butter and sugar free maple syrup. Make sure to control de quantity of butter you use ok? (Use a kitchen scale) And keep track of it on ‘My Fitness Pal’.

Total Calories Healthy French Toast recipe: (does not include butter or maple syrup)

Calories: 324 – Carbs: 38.6 grams – Protein: 18.8 grams – Fat: 6.5 grams

Hope you like it!

Thanks for stopping by! Let me know if you try this recipe this weekend :)

XO,

Aimara

More healthy recipes? Check these out:

  • Revive Superfoods Review – The Good & The Bad
  • Another healthy French Toast recipe? Check out this one using cinnamon bread

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4 Comments

« Healthy Sweet Potato Waffles
HEALTHY BANANA PANCAKES »

Comments

  1. Alicia M says

    February 20, 2019 at 12:28 pm

    Stealing this!!!!

    Reply
  2. Anisha says

    February 6, 2019 at 9:44 am

    Had these for breakfast these weekend and loved them! No guilt. Thanks for sharing!
    Love,
    Anisha

    Reply
  3. Jennifer Lane says

    January 20, 2019 at 9:46 pm

    These look so delicious!

    xo, Jennifer
    http://www.jennifer-lane.com

    Reply
  4. Nadia says

    January 18, 2019 at 4:49 pm

    These look yummyyyyyy
    Thank you for these recipes Aimara
    Have a nice weekend ❤️

    Reply

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About Aimara

Hi! I’m Aimara and I’m the voice behind Ways of Style.

I created this Blog as a space to express my thoughts and life experiences while wearing cute outfits of course! What started as a hobby is now my full time job and I’m here to encourage you to always be yourself, work hard and to always show up until your dreams come true. Read More…

More looks on Instagram!

I have a million photos to post! Trying to catch u I have a million photos to post! Trying to catch up here but somehow I never seem to sit down and share stuff in this account. I guess I like our travel account better! 😜 @waysoftheworld_ 

I’ve been trying to stay active with travel outfits and styling tips on the @shop.ltk app, so if you are interest you can check them all out by clicking the link in my bio. This dress was one of the best pieces I packed this time! It’s so cute for photos with any background basically!

We are currently on day 53 our of our 70 day trip through the Yucatan Peninsula 🤯 We’ve been to Cozumel, Punta Allen, Bacalar, Campeche, Merida and today we made it to Valladolid. We have one more stop before spending a week in Mexico City with family and then off to a new country we go! This lifestyle comes with its unexpected challenges, but we wouldn’t change it for anything!! 💕

Let this be a reminder to keep working hard to make your dreams happen! We are actively doing that right with @waysoftheworld_ 🙃 Hoping things end up working out for us!
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#waysofstyle #campechemexico #travelblog #travelvlog #seetheworld #visitmexico #mexicotravel
What a crazy feeling when you start loving somethi What a crazy feeling when you start loving something you once thought was scary. It really makes you realize that fear is not real and exists only in your mind.

Never stop pursuing what sets your heart on fire. Even if it’s scary. And if you don’t know what that is yet, I encourage you to make the time to find out 💙

PS: this photo was taken on a scuba dive trip while in Cozumel a couple of weeks ago. If you ever find yourself there, do yourself a favor and do it with @scubatonycozumel 🤿 You will not regret it!

We are currently slow traveling through the Yucatan peninsula. We are having the time of our lives and documenting it all on @waysoftheworld_ 🌎 See you there? 🙃
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#waysofstyle #scubadiving #experiencesoverthings #scubatony #scubatonycozumel #cozumel #cozumeldiving #cozumelscuba #fulltimetravel #travelvlog #travelblog
Yesterday we had a full day of exploring different Yesterday we had a full day of exploring different places and I needed different outfits but I didn’t have space to bring a whole new look. That’s when button down shirts + sneakers come handy! 

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It’s super easy to enter:

1️⃣ FOLLOW me @waysofstyle & @silknsolution
2️⃣ LIKE this photo 
3️⃣ TAG a friend (each comment with a tag is a separate entry)
4️⃣ BONUS post this photo on your story and tag me! 

Winner will be announced this weekend!! Good luck everyone ❤️

Giveaway not associated with Instagram or Facebook. US or CAD residents only.
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I know I didn’t do a good job at posting in here. Honestly, I thought it was going to be easier, but starting a new Instagram, blog and YouTube channel from scratch for @waysoftheworld_ took a lot more time than I ever thought it would! So now, I’ll try to share some of my favorite photos from this trip in here because it’s never too late 🙃

This one was taken in a small mediterranean town called Kas. It was one of our favorite places in all of Turkey! It’s the perfect vacation spot to just enjoy life 💕

Feels good to be back! Hope everyone has a great week ahead and thanks so much for being here!!
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I hope you find it useful and that you feel inspired to recreate any of these looks with pieces you already have in your closet. If you have any questions, let me know! I’m always here to help 🙂

Happy Monday ❤️
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Looking back to a few weeks ago when I was really afraid of going on this trip, thinking about all the things that could go wrong, being a little upset with myself in a way for not wanting the traditional life path I always thought was my only choice; get married, buy a house, have kids, save money and travel when you retire. That’s not for me. 

I’m very happy I followed my heart 💕 I wrote a letter to myself on the blog: “What’s the best that can happen if the worst happens?” You can check it out by clicking the link in my bio. I hope it inspires you to think about what YOU really want in your heart, make a plan and go after it (but be patient). I promise that if I did it, so can you.

You have everything it takes ❤️

Link in bio to read.
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I basically only wear olive green and white now 😂 

Our days in beautiful Kas are almost over. I’m leaving a piece of my heart in this cute little town and we will definitely be back! Now it’s time to hop on a 6 hour bus to Pamukkale and see what that place is all about! 

Honestly, the only reason we are going there is because of me. G is not too crazy about it, but I’ve seen it on Instagram so much that I wanted to see for myself what the buzz was all about. So I’ll keep you posted on what it actually is!

If you are interested in knowing more about Kas (and all the amazing places we are visiting) we share a lot more on @waysoftheworld_ 💞 
We talk about useful tips, costs, best things we do, where we stay and so much more. I also update those stories daily! So I hope to see you there 🙃

Until next time friends 👋🏻
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This was the most amazing experience. I was SO nervous and anxious before but somehow I managed to push through and tried this very scary thing for the first time. And you know what I learned? That I loved it! I would do it again a million times! It wasn’t scary at all. It was all in my head and it wasn’t real. Also, they had the sweetest dog at the shop named Lucy that really help me not to think about it (swipe to see her 😍)

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