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WAYS OF STYLE

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Oven roasted turkey breast – Perfect for sandwiches, bagels, salads & wraps!

in Food & Recipes on 02/27/19

I never thought I would make turkey breast every week, but after finding out how unhealthy the deli turkey breast I was buying every week is, I knew I could do it better.

It’s so easy to make and SO GOOD. You guys know I make G sandwiches, bagels or wraps for lunch every day, and after trying the sandwiches with homemade turkey and seeing how delicious they are, there was no turning back for us.

Note: The turkey breast they make at whole foods ‘in house’ is the same thing as this one, it’s super healthy. Also the one from Boards’ Head that’s salt free is also good. I just wanted to make that clear because not all of them are bad… BUT if you make it at home it will be more delicious and also way cheaper!

Anyways, you can use this turkey for wraps, bagels, sandwiches and salads when you need something fast. It takes 2 minutes to season, goes in the oven for aprox 55 mins (depending on the size) and it takes 10 minutes to slice. I make this every Sunday and we run out by Friday, so it lasts the whole week and you can include it on your meal prep.

Here’s what you’ll need:

  • Half Turkey Breast. It usually comes with skin, and part of the bone. The skin you take off before you cook it and the bone you take off after so it’s easier to cut.
  • Poultry Seasoning. The one I like is from Badia and I buy it on Amazon. I’ve never seen it in Chicago, but in Florida they sell it on every major grocery store. You can also season it with salt and pepper or whichever seasoning you like. Just make sure it’s low in sodium.
  • Himalayan pink sea salt.

Preparation:

  • Preheat the oven at 400 F.
  • Cover the turkey breast (on both sides) with just a little bit of sea salt and A LOT of the poultry seasoning. It will look like this:

 

  • Put in the oven for 30 mins, covered in foil. (It depends on the size of the turkey breast. This one was 1.8 pounds)
  • After 30 minutes, remove the foil, lower the temperature to 350 and cook for 25 more minutes.
  • Take it out of the oven and let it sit for about 10 mins. Cut in the middle to see if it’s completely cooked. It will look like this:

 

  • Cut it in slices and keep it in the fridge. That’s it. You have turkey for the whole week! Healthy and delicious.

 

Living a healthy lifestyle can feel like a lot of work sometimes. It involves a lot of cooking, preparation, planning and sacrifice. I’m not going to lie. I love junk food and I wish I would eat pizza everyday without any consequences, and lets not even talk about going to the gym. I think I only really feel like going 2 days a month. Literally. But I go anyways. You need to be consistent and disciplined. And that goes for everything in life if you want to be successful.

I really hope these posts help you to start leaving healthier and better. Making little but permanent changes every week does make a HUGE difference and it’s exactly how I’ve been able to see all the changes I have seen over the past year. I encourage you to start thinking about how you want to look and feel when you are 60, 70, 80 and even 90! People worry so much about having money and saving for retirement, which of course is super important, but also start investing in your health. Your health comes first, and there’s nothing wrong to start thinking about the future when it comes to this.

I just felt like I had to share this LOL. Sorry for the super long goodbye.

Have a great rest of your week! If you make this recipe or have any questions please leave them in the comments below or email me. Thanks so much for stopping by my blog.

XO,
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Comments

  1. Meredith says

    March 19, 2019 at 12:50 pm

    This recipe literally saved my week last week!
    I am going to make it all the time from now on. So good for wraps and salads!!
    Thank youuuuu

    Reply
  2. Alicia says

    February 28, 2019 at 4:29 pm

    Making this now!!

    Reply
  3. Laura says

    February 27, 2019 at 1:09 pm

    Love this idea and the little message at the end. Thanks for inspiring people to live better. We need more of this in the world.
    With love,
    Laura

    Reply

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OH, HI THERE!

Hi guys! My name is Aimara and I’m the voice behind Ways of Style.

I created this Blog as a space to express my thoughts and life experiences while wearing cute outfits of course! At the same time I want to encourage you to always be yourself, without caring what the world thinks about it.

I believe that we all have a specific purpose in life, but you can only find it by being 100% you and following your heart & intuition. In May 2014 I came to this country with a dream and with all my belongings in a suitcase, with nothing but determination to make it happen.

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Disclaimer: I’m not wearing a mask at the beach because it was basically just us, so be cool.

I’m so happy it’s been in the 30’s, because this is the coldest we can handle 😂 Thank you Chicago 🙏🏻❤️

Hope everyone’s having a nice week so far! We got our test results back negative so I can finally see my family ❤️ It’s a good day today 🙏🏻
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Styled with a maxi skirt, @spanx leggings and black skinny jeans 😊
Another basic piece you should definitely have in your closet because you can wear it with basically any bottom or layer it in any way you want!

I’ve been living out of a suitcase for the past 3 months and even though my wardrobe is not super exciting, I’ve managed to have fun with what I have. I basically have 7-8 different bottoms, 6 basic neutral t-shirts, a couple of sweaters and a button down shirt. That’s it!

It’s been ok too because I haven’t been anywhere, so I really have no reason to dress up 😂
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One of my happiest moments of 2020 by far! I freak One of my happiest moments of 2020 by far! I freaking did it! 👏🏻👏🏻👏🏻

I don’t often take the time to be proud of myself but today I’m doing just that ❤️
We’ve been talking about getting certified for scuba diving since forever, but this past December we decided to finally go for it. 

Why?
Because this was one thing we were going to do on our trip around the world and since the trip has been postponed until God knows when, we felt like we needed to do something to cheer ourselves up.

I didn’t think it was going to be this hard. I’m not used to face my fears like this or to push through when I feel like quitting, but this time I was determined. I think the @hellofears book made a huge impact in me. Now I promise myself to keep learning new tricks and to push myself outside of my comfort zone as often as I can. Enough of talking about doing things and let time pass by and not do anything at all. Enough of that!

What’s next? Well right now, we are in Chicago until January 30th, but we’ll spend February and March in Boca & Tampa (and then back to the Midwest!), so we already signed up for freediving & windsurf! Both extremely challenging, mentally and physically, but what the hell, we are going for it anyways!

I encourage you to think about some of the things (big & small), you’ve been talking about doing forever and somehow life got in the way and you kept postponing them. Write them down and challenge yourself to do it. Make yourself proud. There’s no better feeling! Just do it for you!

Even though I’m not writing resolutions this year (I always have, but I felt like the universe betrayed all of us in 2020 💔)I’m making a permanent change in my life: push myself, be brave and open the door for new feelings and emotions to arrive. I’ve been living way too comfortable for way too long!

Special thanks to Eric (@globaldiverscuba) for being so kind and patient and of course @diveforcee for being the best scuba store in south Florida. We found them on Google and they were amazing! Can’t recommend them enough!! 💙
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Counting the days to see my girls!! Hi 👋🏻 W Counting the days to see my girls!!

Hi 👋🏻 We are currently quarantining in Chicago! We ran into a few very unpleasant issues with our new Airbnb (surprise surprise!), but we got over pretty quickly! Proud of us for doing that 😉

Yesterday I tried to sit down to write down goals for 2021 and honestly, after the crappiest year of all I felt like it was pointless. There’s so little I can control and the only thing I have the power to change is my mindset. 

How do you guys feel about 2021? Hopeful? I’m really trying to have no expectations because this past year has been so devastating that I don’t want all my hopes and dreams to be crushed again 💔 2020 is not exactly ending on the happy note we hoped for as a family, so I’m really hoping all this bad energy to be washed away tonight! #bye2020

Who knows what awaits... so for the first time ever I won’t write any resolutions, just trying to stay positive and faithful to the one who knows better 🙏🏻 How about you?

I wish you the best for 2021 though! It’ll be a party of 2 for us, eating some Venezuelan food and some wine 🍷
Happy New Year’s Eve! ❤️
...
Location: @thehappygarage in Ravenswood ☺️
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Hi guys 🖤 Sorry I’ve been MIA, but I usually Hi guys 🖤
Sorry I’ve been MIA, but I usually take this time of the year to disconnect from social media and allow myself to dream and think about new year goals without being influenced by everyone’s highlight reels.

It’s been an unusual year for sure and even though I can’t wait for it to be over, I’m also forcing myself to take the time to appreciate the lessons I learned. I received a lot of bad news this year, but this last month it’s been good. So good, that it almost made me forget about the past 11 where I felt I was living in an emotional roller coaster. I’m very happy to be here in Florida and challenging myself to learn new things. I feel so brave and that’s a feeling I never want to deprive myself of. Ever again.

I’ll share more later, but today I’m mostly posting to wish you a safe Christmas this year. In whichever way you decide to celebrate, I hope you find joy in the little things ✨

I didn’t do any of my treasured Venezuelan traditions this year, but I did have hallacas yesterday (they are the best, and you have to order them with enough time to @meencanta.21), tonight we are having Indian food and tomorrow, we’ll do dinner at G’s sister. We leave to Chicago on Sunday, so we are making sure to spend a lot of time outside in the next few days ❤️

Anyways, take care beautiful people. Can’t wait to catch up soon! Merry Christmas to all who celebrate 🎄
...
#waysofstyle #merrychristmas #december #floridavibes #beachbum #lifestyleblogger #beachvibes #goodvibes #bestwishes #besafe #brave #happiness #instafashion #mystyle #resortlooks #vacationmode #summersalt #savethefishies #gosummersalt #christmaseve
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If you scroll down my feed, you can see the latest looks I’ve posted with the same pieces and hopefully get some ideas for you to recreate at home ☺️

Let me know what you think or if you need help styling anything just send me a DM 😘
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From no pants and no shoes to double pants and dou From no pants and no shoes to double pants and double masks BUT still smiling 😆
Disclaimer: I’m not wearing a mask at the beach because it was basically just us, so be cool.

I’m so happy it’s been in the 30’s, because this is the coldest we can handle 😂 Thank you Chicago 🙏🏻❤️

Hope everyone’s having a nice week so far! We got our test results back negative so I can finally see my family ❤️ It’s a good day today 🙏🏻
...
#waysofstyle #chiberia #chicagoblogger #chicagowinter #grateful #chicagoinfluencer #winterstyle #winterlook #puffercoat #smallvictories
A black t-shirt 🖤 Styled with a maxi skirt, @sp A black t-shirt 🖤
Styled with a maxi skirt, @spanx leggings and black skinny jeans 😊
Another basic piece you should definitely have in your closet because you can wear it with basically any bottom or layer it in any way you want!

I’ve been living out of a suitcase for the past 3 months and even though my wardrobe is not super exciting, I’ve managed to have fun with what I have. I basically have 7-8 different bottoms, 6 basic neutral t-shirts, a couple of sweaters and a button down shirt. That’s it!

It’s been ok too because I haven’t been anywhere, so I really have no reason to dress up 😂
...
#waysofstyle #capsulewardrobe #fashionblogger #howtostyle #whattowear #basiclook #classicstyle #maxiskirt #blacktshirt #chambrayshirt #whitesneakers #blackskinnyjeans #chicagoblogger #chicagoinfluencer #midwestblogger #meijerfinds #meijerstyle
One of my happiest moments of 2020 by far! I freak One of my happiest moments of 2020 by far! I freaking did it! 👏🏻👏🏻👏🏻

I don’t often take the time to be proud of myself but today I’m doing just that ❤️
We’ve been talking about getting certified for scuba diving since forever, but this past December we decided to finally go for it. 

Why?
Because this was one thing we were going to do on our trip around the world and since the trip has been postponed until God knows when, we felt like we needed to do something to cheer ourselves up.

I didn’t think it was going to be this hard. I’m not used to face my fears like this or to push through when I feel like quitting, but this time I was determined. I think the @hellofears book made a huge impact in me. Now I promise myself to keep learning new tricks and to push myself outside of my comfort zone as often as I can. Enough of talking about doing things and let time pass by and not do anything at all. Enough of that!

What’s next? Well right now, we are in Chicago until January 30th, but we’ll spend February and March in Boca & Tampa (and then back to the Midwest!), so we already signed up for freediving & windsurf! Both extremely challenging, mentally and physically, but what the hell, we are going for it anyways!

I encourage you to think about some of the things (big & small), you’ve been talking about doing forever and somehow life got in the way and you kept postponing them. Write them down and challenge yourself to do it. Make yourself proud. There’s no better feeling! Just do it for you!

Even though I’m not writing resolutions this year (I always have, but I felt like the universe betrayed all of us in 2020 💔)I’m making a permanent change in my life: push myself, be brave and open the door for new feelings and emotions to arrive. I’ve been living way too comfortable for way too long!

Special thanks to Eric (@globaldiverscuba) for being so kind and patient and of course @diveforcee for being the best scuba store in south Florida. We found them on Google and they were amazing! Can’t recommend them enough!! 💙
...
#waysofstyle #divers #scubadivers #floridadiving #lifestyleblogger #wedidit #proud #pushyourself #chicagoblogger #chicagoinfluencer #hellofears
Counting the days to see my girls!! Hi 👋🏻 W Counting the days to see my girls!!

Hi 👋🏻 We are currently quarantining in Chicago! We ran into a few very unpleasant issues with our new Airbnb (surprise surprise!), but we got over pretty quickly! Proud of us for doing that 😉

Yesterday I tried to sit down to write down goals for 2021 and honestly, after the crappiest year of all I felt like it was pointless. There’s so little I can control and the only thing I have the power to change is my mindset. 

How do you guys feel about 2021? Hopeful? I’m really trying to have no expectations because this past year has been so devastating that I don’t want all my hopes and dreams to be crushed again 💔 2020 is not exactly ending on the happy note we hoped for as a family, so I’m really hoping all this bad energy to be washed away tonight! #bye2020

Who knows what awaits... so for the first time ever I won’t write any resolutions, just trying to stay positive and faithful to the one who knows better 🙏🏻 How about you?

I wish you the best for 2021 though! It’ll be a party of 2 for us, eating some Venezuelan food and some wine 🍷
Happy New Year’s Eve! ❤️
...
Location: @thehappygarage in Ravenswood ☺️
#waysofstyle #proudauntie #newyearseve #noresolutions #bye2020 #chicagoblogger #chicagophotographer #chicagoinfluencer #mygirls #myeverything #hope #faith #love #hopeful
Hi guys 🖤 Sorry I’ve been MIA, but I usually Hi guys 🖤
Sorry I’ve been MIA, but I usually take this time of the year to disconnect from social media and allow myself to dream and think about new year goals without being influenced by everyone’s highlight reels.

It’s been an unusual year for sure and even though I can’t wait for it to be over, I’m also forcing myself to take the time to appreciate the lessons I learned. I received a lot of bad news this year, but this last month it’s been good. So good, that it almost made me forget about the past 11 where I felt I was living in an emotional roller coaster. I’m very happy to be here in Florida and challenging myself to learn new things. I feel so brave and that’s a feeling I never want to deprive myself of. Ever again.

I’ll share more later, but today I’m mostly posting to wish you a safe Christmas this year. In whichever way you decide to celebrate, I hope you find joy in the little things ✨

I didn’t do any of my treasured Venezuelan traditions this year, but I did have hallacas yesterday (they are the best, and you have to order them with enough time to @meencanta.21), tonight we are having Indian food and tomorrow, we’ll do dinner at G’s sister. We leave to Chicago on Sunday, so we are making sure to spend a lot of time outside in the next few days ❤️

Anyways, take care beautiful people. Can’t wait to catch up soon! Merry Christmas to all who celebrate 🎄
...
#waysofstyle #merrychristmas #december #floridavibes #beachbum #lifestyleblogger #beachvibes #goodvibes #bestwishes #besafe #brave #happiness #instafashion #mystyle #resortlooks #vacationmode #summersalt #savethefishies #gosummersalt #christmaseve
1 white t-shirt - 6 looks 🤍 (Technically 3 diff 1 white t-shirt - 6 looks 🤍
(Technically 3 different white t-shirts, but you get the point 😉) 👉🏻 swipe to see.
I cannot live without my white t-shirts and I think this should be one of the first pieces you incorporate into your #capsulewardrobe

Also, in these photos, I’m wearing all the “bottoms” I packed in my suitcase for Dallas. I think I’m only leaving out a maxi skirt that I only wore once and I’ll share the look next week. I pretty much packed 6-8 bottoms, a couple of sweaters for layering, a few t-shirts, 2 chambray shirts and 2 pair of shoes. And I survived!

If you scroll down my feed, you can see the latest looks I’ve posted with the same pieces and hopefully get some ideas for you to recreate at home ☺️

Let me know what you think or if you need help styling anything just send me a DM 😘
...
#waysofstyle #whitetshirt #spanx #spanxleggings #thisisann #meijerstyle #meijerfinds #easylook #classicstyle #whitesneakers #howtostyle
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